| 7:09 PM
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness, and often a general lack of energy, even after adequate night time sleep. Sudden involuntary sleep onset, and microsleeps are common complications. EDS is one of the two forms of hypersomnia, the other being prolonged nighttime sleep.
Persons with EDS are compelled to nap repeatedly during the day; fighting off increasingly strong urges to sleep during inappropriate times such as while driving, while at work, during a meal, or in conversations. As the compulsion to sleep intensifies, the ability to competently complete tasks sharply diminishes, which often mimics the appearance of intoxication.
Persons with EDS are compelled to nap repeatedly during the day; fighting off increasingly strong urges to sleep during inappropriate times such as while driving, while at work, during a meal, or in conversations. As the compulsion to sleep intensifies, the ability to competently complete tasks sharply diminishes, which often mimics the appearance of intoxication.
Epworth sleepiness scale
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
Situation
Chance Of Dozing _
Sitting and reading _
Watching TV _
Sitting inactive in a public place (e.g a theater or a meeting) _
As a passenger in a car for an hour without a break _
Lying down to rest in the afternoon when circumstances permit _
Sitting and talking to someone _
Sitting quietly after a lunch without alcohol _
In a car, while stopped for a few minutes in traffic _
The score obtained by adding the numbers leads to a total:
0 - 9 - average score, normal population
10 - 24 - sleep specialist advice recommended
0 - 9 - average score, normal population
10 - 24 - sleep specialist advice recommended
i got 12.
the photo dumps | i don't trust my hard-drive
- Hong Kong: All Blacks vs. Wallabies
- Segamat: railway with the folks.
- Season Finale: One more chapter to go
- Nicolo: a Kilogram
- Buildings: With Papa
- 10th June: Excursion & BBQ
- Ranging: the Environment
- Absidee: 565656
- XVXVXV: forthewin
- Formal: for fifteen minutes
- Cityy Squaree Mall: for Tsang
- Ankorrr What?!?!: with folks! (:
- Armed with a magnifying glass: Esplanade with Bobs Koh
- ABC: with MMA
- Mommy travels the world: WITHOUT US ):
- cutter sailors miss OBS: kboxing
- 30/03/2010: my lovely surprise
- Commuting: clear blue skies!!
- Sundays: chocolate waffles
- BCA Acad, ZEB: so not informative photos
- Hairloom&Caramel, MadJacks: seishun
- Changi Water Reclamation Plant: for WRP
- Bedok NEWater Visitor Centre: for WRP
- Kismis Park: for the sports camp2010 GLs
- Changi Airport: sending off the vietnam kids
- Classroomszs: normal polytechnic school days.
- Classroomszs: site visits & practicals
- Media Botanical: Gang Garden.
- Swensens, Vivo: failed food porn.
- my room: after spring cleaning.
- CNY'2010: everything related.
- Manado, Indonesia: family holiday with the dolphins.
- Su's family potrait: modeling in bukittimah.
- lecture breaks: you wished you were here.
- NPMC projectz: traintracks & mainroads.
- Nokia95: with a laptop.
- ERZ picnic: for fun.
- Osimness: fun with massage chairs.
- LSR sitevisit: science centre yo.
- ProjectTap: the camp.
- Su's treasure hunt: the photog&videog station.
- Gardening: a family effort.
- Gardening: pop's sculpture
- Kid-pack: Kilo vs Milo
- SHWM: no technology
- NPMC practical: class of traffic noise monitors
- NPMC changiairport: double glazed glass?
- YEP08: zaokeng, xiamen
- YEP08: zaokeng, xiamen
About Joy
i eat SOIL
& i spell my name as SHOY
& i look good in ALUMINIUM FOIL.
i treat lovers as my TOYS
& i flirt with girls* and BOYS
& my next target's ---
cause i am JOY
copyright KAIQI&ANAN(:
